The rain stopped long enough for me to find a window to not get drenched on a Monday run-day. Kirk tried to tempt me with early beverages on a day off, but I resisted because I seem to have agreed to do something stupid next Sunday so I HAVE to get my three runs in this week!
I’ve been struggling to get back up to 5km straight, or even 5km with a couple of intervals. Managed 5km in a 1km, 1km, 3km set. The fact that I got three in without a break at the latter end is heartening.
